Food Allergen Fact Sheets

Food Allergen Fact Sheets provide businesses with an effective tool to track ingredients that cause allergies. In addition, they allow staff members to remember the proper procedures for handling allergens more confidently when answering customer inquiries about them.

Prepackaged foods must display allergen information prominently; when serving unpackaged food such as buffet-style fare, there may be different rules depending on how it’s distributed.

1. Food Allergens

Food allergies are potentially life-threatening reactions in which your immune system mistakenly recognizes certain foods or substances as dangerous and releases antibodies against it, prompting your body to release chemicals which cause symptoms like hives, rashes and swelling. Some foods are more likely than others to provoke reactions such as fish/seafood and peanuts/tree nuts; children are at greater risk for food allergies than adults and people who already have one are more prone to having others.

The FDA requires food labels to list major allergens such as milk, eggs, wheat, peanuts, tree nuts and soy. These “priority food allergens” account for 90% of allergic reactions nationwide and should also be declared on labels; additionally sulphites, an additive which may trigger reactions in some individuals should also be declared on food products.

If you have a food allergy, it’s essential that you speak to your healthcare provider. They can assist in learning to read ingredient labels and get nutrients when certain foods are off limits, while staying safe when dining out or traveling. Furthermore, support groups exist both online and locally for this issue – if your child has one it is important that school staff and caregivers understand his/her needs as well.

2. Indoor Allergens

American adults spend approximately 98% of their time indoors, where allergens such as dust mites, fungi, domestic pets, rodents, cockroaches, certain chemicals and substances may contribute to allergy-related respiratory diseases (hay fever, sinusitis and asthma) and allergic skin conditions (dermatitis). Furthermore, allergens may play a key role in work/school absence rates.

When inhaled, biological inhalant proteins bind with IgE antibodies in the airways to activate inflammatory and mucus-secreting cells to release histamine and other proinflammatory compounds that produce allergy symptoms. This phenomenon has been observed both experimentally and among people living with allergies.

Indoor allergens commonly include fungus spores and mold, dust mites, domestic animals (dogs or cats), and cockroaches. Some individuals also develop reactions to tropomyosin-containing proteins found in cockroaches and insects such as cockroaches and flies; in such cases they cross-react with similar proteins found in crustaceans (crabs, shrimp), insects (cockroaches and flies) and invertebrates (squid). Allergic responses may range from mild to severe reactions. Antihistamines, which work by blocking histamine release, may provide temporary relief of allergy symptoms. Reduce exposure by making home repairs such as using a dehumidifier and washing bedding regularly. Immunotherapy may also be an option; consult with an allergy specialist about this treatment option.

3. Outdoor Allergens

Allergies are caused when your immune system misidentifies harmless substances as threats, producing antibodies called Immunoglobulin E (IgE). These travel to cells that release chemicals against allergens; ultimately resulting in symptoms that affect your nose, sinuses, throat, eyes, skin, roof of mouth or roof of mouth.

Allergens are small particles carried in the wind that float freely throughout your home and cause inflammation. Allergens can come from various sources, including pollen from plants (pollen and dander), spores from fungi (spores and hyphae) or insects (fly nymphs, spider mite droppings).

Outdoor allergens tend to peak during certain seasons, worsening allergy symptoms during this period. Tree, grass and weed pollen as well as mold spores are the most prevalent outdoor allergens.

Tree pollen levels typically reach their highest point between April and June, with grass/weed pollen pollen being most prevalent between mid-May and July. Other seasonal allergens may include ragweed and dust mites as well as fungal spores causing exacerbations of asthma attacks. Antihistamines, decongestants, inhaled nasal steroids/leukotriene modifiers as well as medications designed to relieve allergies such as antihistamines/decongestants may help, while regular injections with gradually increased doses over time will help build tolerance over time and eventually reduce symptoms over time.

4. Asthma

Asthma is a lifelong condition caused by an overactive immune system that reacts negatively to substances normally harmless. An asthma attack causes muscles around airways to tighten, lung tissue becomes inflamed and swells up as extra mucus is produced from within by your body, making breathing difficult with coughing and wheezing being common symptoms. Allergic substances, fumes, secondhand smoke pollution or certain medications are commonly linked to trigger an asthma episode in 25 million Americans of all ages – more frequently among boys as opposed to girls as well as those belonging to Puerto Rican, Black American Indian/Alaska Native ethnic groups.

Researchers have long recognized that those with asthma are more vulnerable to lung infections; however, new research demonstrates that people with asthma also face an increased risk of skin, genital, and urinary tract infections. One possible explanation could be inflammation in the lungs which compromises airway linings, allowing infectious pathogens deeper penetration. Poor control of asthma increases this risk further as well as cardiovascular disease or other long-term conditions – thus it’s crucial that treatment plans and quick relief medication be administered as directed.

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